Exactly What Jessica Simpson Ate To Lose 100 Pounds


Jessica Simpson, who lost 100 pounds in just six months, continues to make headlines for her astounding weight loss – and keeping it off. The 41-year-old actress and fashion mogul admitted she tipped the scales by almost 300 pounds during her last pregnancy, and she was back to health after baby Birdie Mae arrived in 2019.

Jessica admitted this year that she threw in the scales and didn’t know what she weighed, but one thing has been documented. Jessica’s trainer Harley Pasternak cooked everything her client ate for weight loss, and it was a detailed revelation.

Jessica Simpson lost 100 pounds in six months

Scroll down for photos. The “Dukes of Hazzard” star, who indulges in a mac and cheese, followed a varied but calorie-controlled diet, also taking up to 10,000 steps a day to help burn more calories. Jessica has since admitted that she can’t stand eggs except in cakes – the diet was heavy on eggs and egg whites, providing Simpson with a low-calorie source of protein.

Speaking to Hollywood Life, celebrity trainer Harley Pasternak revealed:

“She ate a whole egg and three egg whites for breakfast, scrambled with a bowl of blackberries. For lunch she had a salad with grilled chicken and grilled fish with salad and vegetables for dinner.

“As for the snacks, she had almonds and sometimes green beans with Parmesan on top. She was very disciplined, ”he added.

Last year, Simpson sparked concern that she had gotten too skinny as she donned 14-year-old True Religion jeans and kissed her 30s goodbye. The star also opened up about her food philosophies, saying:

“Personally, I don’t stay away from food if I want something, I’ll have some, but I’m good at putting it down. I mean, look, I have kids, so if I want to, I eat like a kid. I love corn dogs and macaroni and cheese – you don’t limit yourself.

Food is also featured prominently in the blonde’s Jessica Simpson Style line promotions. Last year it was Jessica baking cake batter on the floor while wearing high heels. Simpson, of course, sells his sportswear like hot cakes – unsurprisingly, when the promos show the bombshell poolside and do sunset yoga in spandex outfits that are now flying off the shelves.


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